Program
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testprogram
1
/ 100 days
3 days
3 videos
Beginner
About
HIIT & Interval Training
Boxing
Cardio Workouts
Gymnastics
Plyometrics
Equipments
This can be Done with No Equipment
Dumbbell
Training Bench
Treadmill
Ellipticals
Resistance Bands
10 months ago
day 1
test10 minutes
day 2
test20 minutes
day 3
test32 minutes